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Description

Reviews

  • Very good

    5
    By Karaluna16
    I love it
  • H

    4
    By agmdhmjid
    Mys
  • Great to add to your exercise arsenal

    5
    By Tsunami 22
    Great information and a quick read. Enjoyed the videos that help demonstrate how to perform each exercise. Good to archive and have in your own exercise arsenal.
  • Memo

    5
    By zane davisson
    Good thang broh so cool
  • Added a virus to my phone

    1
    By Cassinokc
    This guy advertises free workouts to access at the end of his book by selecting the link. The link downloaded a virus to my iPhone 12 Pro.
  • Get it. Great workouts

    5
    By righteous lion
    Great workouts.
  • Thumbs up

    5
    By Womack225
    Great examples for my personal training growth
  • Workout Series

    5
    By Theresa in Philly
    Thank you for your workout tips they are very helpful. I am not able to go on your website that you provided.
  • Good coaching tips

    5
    By Googletepesh
    I liked the tips to make sure you are executing the exercise right%
  • Clear, Concise and Good!

    5
    By Phillip Smith Actual
    Clear explanations & examples! Concise explanations & examples! Good explanations & examples! No fluff! Great resource!