Very good
5
By Karaluna16
I love it
H
4
By agmdhmjid
Mys
Great to add to your exercise arsenal
5
By Tsunami 22
Great information and a quick read. Enjoyed the videos that help demonstrate how to perform each exercise. Good to archive and have in your own exercise arsenal.
Memo
5
By zane davisson
Good thang broh so cool
Added a virus to my phone
1
By Cassinokc
This guy advertises free workouts to access at the end of his book by selecting the link. The link downloaded a virus to my iPhone 12 Pro.
Get it. Great workouts
5
By righteous lion
Great workouts.
Thumbs up
5
By Womack225
Great examples for my personal training growth
Workout Series
5
By Theresa in Philly
Thank you for your workout tips they are very helpful. I am not able to go on your website that you provided.
Good coaching tips
5
By Googletepesh
I liked the tips to make sure you are executing the exercise right%
Clear, Concise and Good!
5
By Phillip Smith Actual
Clear explanations & examples! Concise explanations & examples! Good explanations & examples!
No fluff! Great resource!