First, let me start by saying, I dont review anything…. ever. i have sturglled with smoking for 12 years. After reading this book, I finally feel ready to quit. It really is reinforcing good positive feelings about not smoking. I can do this! I will update my review in a month and let you know if I have stuck to my commitment!

I read this book just once and it completely change my mind about smoking. If you truly want to stop smoking I beg you to read this book. It will truly change your life. 2 notes, 1 just remember this book was written in the U.K. so some of the words and phrases are different. 2 YOU MUST OPEN YOUR MIND! Good luck who take my advice. P.S. Thank you Allen Carr.