Excellent understanding of the underlying causes of diabetes and its cure. My only complaint is that the same could have been said in a book half the length. Although repetition is important in learning, it can make a book rather tedious.

After much research and reading, this was the only approach that intuitively made sense. The fasting and dietary changes were not nearly as scary as they initially seamed and I can’t argue with the results. Down 43 pounds, cut my A1C in half and came off Metflorin in three months.